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When you look in the mirror first thing in the morning or right before you climb into bed, are you happy with what you see? If you’re like most women today, you probably wish your skin looked a little softer, your nails were longer, and your hair was more luxurious. Toxins and chemicals in the environment can significantly damage your hair, skin, and nails, including cigarette smoke and smog. The professionals working at the Niles School of Cosmetology can help you look your best with beauty care products and tips for using natural ingredients. Some of the best products for your hair, skin, and nails are available at your local grocery store.
Oranges for Nails and Cuticles
A single orange contains a lot of the vitamins and minerals that your body needs for healthy growth and development. Though you may not realize it, the fruit is also an excellent way to care for your nails at home too. Juice at least two oranges by hand or in a juicer before placing in a small bowl. Put your hands in the pots until the liquid completely covers your nails and cuticles. The citric acid will soften rough spots, while the folic acid promotes nail growth.
Coconut Oil for Hair Care
While you can find dozens of products designed to improve the look and texture of your hair in stores, one of the best products is the coconut oil you might already have in your kitchen. Coconut oil can help you recover from injuries faster, reduce the risk of scars appearing, soften your scalp and strengthen your hair. It’s best to use coconut oil that is slightly warm because it takes on a liquid consistency that you can easily work through your hair. Apply just enough of the oil to coat each follicle down to the root. Cover with a shower cap for 15 to 20 minutes before rinsing off the oil.
Avocados for Your Skin
No matter what type of skin care regime you follow, consider adding avocados to your routine. Avocados are high in Vitamins A and E, which is why many recommend that you apply a smashed avocado to your skin when recovering from a sunburn. It can also aid other types of damage and make your skin look younger and healthier. Combine two parts fresh avocado with one part Greek or unflavored yogurt. Add one part honey and one part olive oil to the mixture before applying to your skin. As it dries, the mixture will tighten softly. Rinse off after no more than 20 minutes.
Your local beauty school might suggest that you use a new shampoo to strengthen your hair, but you can try using egg yolks instead. Eggs are high in protein, and some studies suggest that the yolks of the eggs can actually improve the look and feel of hair. Most women need only one or two egg yolks, but the total amount depends on the length and texture of your hair. Separate the yolks from the whites, mix slightly and then comb through your hair. Let them sit for 20 minutes before washing your hair.
Blueberries Battle the Aging Process
As you look for tips on natural nail care and beauty care, you may come across some recipes that use blueberries. Blueberries are high in antioxidants, which are the same ingredient you’ll find listed in many commercial products. Not only can blueberries help you recover from skin damage, but those little berries may also help you battle the signs of aging. Make your own facial mask from ½ cup fresh blueberries, one tablespoon fresh lemon juice and one tablespoon Greek yogurt that you put through a blender or food processor. Apply the mixture directly to your skin, let sit for up to 20 minutes and then rinse off.
While you can find lots of beauty tips and products online for improving the look of your hair, skin and nails, try scheduling an appointment at your local cosmetology school. The pros working at the Niles School of Cosmetology in Chicago, IL can help you develop the perfect regime that includes both natural and commercially available products that will improve your skin, nails and hair while boosting your self-esteem too.